Springtime Support

Free pdf

Combining the practices of Traditional Chinese Medicine (TCM) and Celtic Wisdom to offer a holistic approach to support physical, emotional and spiritual wellbeing during the season of Spring.

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  • Learn about the Organs and Elements associated with Spring

  • Find out what foods and herbs are celebrated and provide the best support for you during this season

  • Simple Springtime recipe & ritual ideas

  • Explore ways to connect with Nature